Rice is a staple food and the choice of many across the globe. However, it gets a bad reputation for many reasons. It is often said rice causes weight gain, a spike in blood glucose levels, constipation, drowsiness, etc. People with diabetes are told to stay away from rice. Despite all this, rice remains a...

1. Rice contains gluten Rice is a gluten-free food. It is useful for the people who are allergic to gluten (celiac disease). Not only white rice even red and brown rice varieties are also gluten-free. 2. Rice is fattening. When it comes to weight loss, the first thing that always comes to our mind is...

Organic food consumption is rapidly increasing. The heightened interest in the global environment and a willingness to look

The Age of Information has given us modern conveniences like the Internet and smart devices. With these, information is readily available

We are all fighting the ravages of time. But, what if time didn’t have to be so ravaging? Antioxidants may be the answer to help your body grow old